Day 1: Weight 182.50
Today wasn't too hard!! I certainly had enough to eat (5 oz of chicken is WAY MORE than I had thought) and I have been able to drink all 90 oz. of water throughout the day without feeling like I was running to the bathroom every 5 minutes. I think trying to measure the veggies was the hardest part, I wish they had calculated the amounts of vegetables in ounces also.
Todays Diet:
Breakfast
1/2 c. multigrain cheerios
1/2 c. almond milk
12 strawberries
Lunch
5 oz. grilled chicken
1 c. zucini
1 large apple
5 oz. grilled chicken
1 c. asparagus
2 c. uncooked spinach
90 oz. h2o throughout the day
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